INDIVIDUAL THERAPY

 This work helps you understand and shift the stories you tell yourself. My active, skills-based approach focuses on how your thoughts influence your feelings and actions.

Areas Dr. Swift specializes in include:

• Challenging self-criticism

• Reducing anxiety and depression

• Strengthening intimacy and social connection

• Addressing sexual compulsivity

• Healing from trauma and substance abuse

• Supporting career growth and creative expression

• Building resilience for life’s ups and downs

“I have worked with Will for over twenty years and would recommend him to anyone. Will's unassuming, affable presence and approach belies the deep, life-changing work he can facilitate. I came to Will an anxious, depressed twenty-something, feeling trapped and rudderless in so many areas of my personal and professional life. Our sessions have provided the support and insight I have needed to take charge of my life. I am now happily married with a thriving home life, including two active teenage children, and fulfilling career. I have never felt closer to my family of origin or my in-laws and have never felt more alive in my life. I credit Will's steady hand, patience, wisdom, and kindness.”

Scott P.- Financial Services

Therapy is the space between who you’ve been -